Group Personal Training

  • Group Personal Training is a great way to spend time with friends while getting a full body, high intensity workout. You will get a mix of upper body, lower body and core work with some cardio sprinkled in.

  • We have small groups of up to 12 people to fit your needs.

 

 

What is it like?

30-45 minute workouts that will get your muscles moving and cardiovascular system pumping allowing you to lose fat and gain muscle!

 

 

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