Long term success

How many times have you started a diet and were like? I’m going to do this for this amount of days and life can be great?

After x days- you hit your goal or you get frustrated by not getting results as quick as you want- what happens next?…………………………………….

 

Alot of times- we go back to our original habits…but whats better?

 

Keep working at it….getting to your goals is never easy or linear… No matter what- NEVER EVER GIVE UP. Keep going after what is important to you!

 

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